A healthy and beautiful body gives us security, emotional stability, joy and confidence. And this will basically depend on how we take care of ourselves. While it is true, the appearance is our cover letter, it is what others perceive, but it is not the only thing that counts on ourselves when we look in the mirror also reflects the interior.
Many people tend to punish women or men who care about their appearance, they see them as if they commit treason against their bodies or even their essence, when the reality of looking good is positive, of course, looking good implies feeling better. .
Beauty is on the outside, but also on our inside, one and the other reflect each other but it is essential to keep this balance away from excesses to be integrally beautiful.
At Armony we advise you!
It's better in the App